Q: Please tell us a bit about yourself and your family.
I grew up in the suburbs of NYC, in Westchester. I moved to Bucks County in 2022 after falling in love with the area’s charm and natural beauty, an introduction that came through my family, who moved here first. I live with my husband and our dog, and together we enjoy creating a home that feels warm, intentional, and full of life. On a typical weekend, you’ll find us exploring local towns, cooking, reading, or spending time in nature. I’ve recently become interested in antiquing, inspired by living in the area, I love to find anything from furniture, glassware and ceramics, or sometimes art. Yoga and tea are also regular parts of my wellness routine. We’re both passionate about living thoughtfully and prioritizing health and wellness in ways that support ourselves and those around us.
Q: Please tell us about your current, past, or future career.
I’m a licensed clinical social worker (LCSW) and recently opened my private practice, providing online psychotherapy for adults across Pennsylvania and New Jersey. I specialize in eating disorders, disordered eating, and body image concerns, working with clients who want to feel more at ease in their minds and bodies. Together, we go beyond symptom management to explore the patterns shaping their experience, develop practical insight and skills, and create compassionate, sustainable ways of living.
I didn’t initially set out to specialize in eating disorders. Before becoming a licensed clinical social worker and certified eating disorder specialist, I was teaching yoga and began working in a residential treatment setting for individuals with eating disorders. That experience had a profound impact on me.
What I found myself drawn to wasn’t just the clinical side of the work, but supporting individuals in reconnecting with themselves—learning to listen inward, relate to their bodies differently, and move toward a more authentic and compassionate way of living.
At the same time, I came to see that these themes—body image, self-worth, and disconnection—exist on a spectrum. Even outside of eating disorders, many people struggle in these areas in some capacity. That made the work feel both deeply specialized and broadly meaningful.
From there, it became clear this was the direction I wanted to pursue. When I decided to go back for my master’s degree, I did so with the intention of continuing this work and deepening my ability to support individuals in a more comprehensive, clinical way.
Previously, I worked in higher levels of care, including residential, PHP, and IOP programs, where I also held a leadership role as an assistant clinical director.
Looking ahead, I hope to continue growing my practice and create resources that support lasting change for people navigating eating disorders, disordered eating, body image challenges, and anxiety.
Q: What do you love most about what you do?
I love helping clients gain insight into the patterns shaping their behaviors and relationship with their bodies, while cultivating self-compassion and sustainable skills. At its core, this work is about supporting someone in coming back home to themselves. Watching clients feel more grounded, connected, and at ease in their body and mind is deeply meaningful.
Q: What is a “Must do” for someone visiting our community?
Spend time in nature—walk a local trail, enjoy the waterfront, or explore the area’s charming towns. It’s a wonderful way to slow down and connect. I love Ralph Stover State Park and often frequent the river towns.
Q: What are some of your favorite restaurants in the area?
The Good Gyro (New Hope Market Place), Dharma Buns (Point Pleasant), Nektar (New Hope), Meadowlark (Warminster)
Q: If you could travel anywhere in the world right now, where would it be and why?
If I could travel anywhere right now, I’d choose England, inspired by my new love of antiquing, or Barcelona for its relaxed vibe and incredible food.
Q: What is one of your favorite movies? TV shows?
I enjoy stories that explore human connection and creativity, particularly emotionally rich dramas, historical fiction, and romance.
Q: What advice would you give to people?
Slow down, listen to yourself, and practice self-compassion. Even small moments of awareness and care can create meaningful change.
Q: What is something on your bucket list?
Traveling as much as possible and continuing to explore the world with curiosity and presence.
Q: What is your favorite band or music genre?
Indie rock is taking up most of my playlist lately, though I enjoy discovering music across genres depending on the season of life or my mood.
Q: What are some of your favorite things about our community?
I love the balance of small-town warmth with access to cultural, creative, and outdoor opportunities. The community feels welcoming, supportive, and full of ways to connect with others.
Q: Where do you see yourself in 5 to 10 years?
In 5–10 years, I hope to continue growing my practice sustainably while deepening my personal life.
Q: What is something interesting that even your friends or family may not know about you?
Since watching a documentary, I’ve been fascinated by Albert Einstein—his ideas, creativity, and how he saw the world.
Q: What is your favorite holiday and why?
Christmas—for the lights, music, and reflective slowing down that comes with winter. I love the sense of warmth and connection it brings.
Q: Who inspires you to be better?
I’m inspired by nature, philosophy, and psychology—anything that invites reflection and a deeper understanding of life.
Q: What is one of your favorite smells?
Vanilla
Q: What words or phrases come to mind when you think of the word HOME?
Warmth, authenticity, and connection.
Q: Where can people find you or your business?
You can learn more at sonyasanmateu.com